Perfectionism: Setting Myself up for Failure

How setting myself unrealistic goals has hindered progress. It happens every January: After the hedonistic Christmas period has left me feeling deflated emotionally, and inflated physically, I sit down to write my New Year’s resolutions, or as I call it the "Do More" list. More out of a misplaced sense of guilt, (and a dash... Continue Reading →

A Skeptic’s Guide to Spirituality

A Skeptic’s Guide to Spirituality Can they co-exist? Last week I stumbled upon a Facebook post from David “Avocado” Wolfe. It was a picture of Dr. Otto Warburg, 1931 Nobel Prize winner for cancer physiology, emblazoned with the quote “No disease, including cancer, can exist in an alkaline environment.” I felt the familiar mix of... Continue Reading →

Stranger

To fall in love With a Stranger. Brain nonplussed, Flustered By a love already lost, Heart becoming Lackluster. A fading face Turning to dust Around a corner, The ghost of a love Stolen unjustly.

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