Perfectionism: Setting Myself up for Failure

How setting myself unrealistic goals has hindered progress. It happens every January: After the hedonistic Christmas period has left me feeling deflated emotionally, and inflated physically, I sit down to write my New Year’s resolutions, or as I call it the "Do More" list. More out of a misplaced sense of guilt, (and a dash... Continue Reading →

Falling Back in Love with Books

I sit down in a comfortable chair, book in one hand cup of coffee in the other, intent on assiduously reading it cover to cover, when after ten minutes I find my hand wandering subconsciously toward my mobile phone. Suddenly I am fixated, locked in a tractor beam of artificial glow, index finger flitting in... Continue Reading →

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